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Thursday, October 8, 2026
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Want to give your soil some TLC? Plant cover crops in your garden and you’ll enrich your soil.

Just the other day, I discovered a half-empty bottle of Lucozade placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to tackle troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, while leaving the good stuff. Then, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has previously discussed cover crops, as they play a key role in crop rotation for vegetable plots. However, the only things I’m harvesting from my garden right now are a few scrumped apples and some hardy herbs.

My garden goals are modest and consistent – and enhancing soil health is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours agree with replacing them.

Green manure work wonders for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Cover crops may not look exciting – though some, like certain lupin varieties and a flowering legume, have lovely blooms – but their purpose is to grow vigorously rather than look decorative. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

It feels rewarding in sowing something that won’t stay forever – on the surface, anyway.

By

Crystal Vasquez

Luna van der Meer is a Dutch cultural journalist and nightlife enthusiast who explores Amsterdam's after-dark arts scene.

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